[ skip to content ]

Sports & Fitness

Whatever Moves You

Sports and Fitness at ODU is about allowing the the diverse members of the ODU community to thrive in a charged atmosphere, where life overflows with activity, sports and movement of all kinds. Fitness, wellness, adventure, sport club and intramural programs and aquatics - you can find it all here. Recreation and Wellness offers programs, facilities and services for students, faculty and staff to promote healthy and active lifestyles.



Sports & Fitness

Exercise Classes

Fitness Class

If you need a little extra motivation and enjoy working out in a group setting come check out ODU's fitness and wellness classes. Led by trained instructors, you will learn the ins and outs of many popular workouts.

Fitness Facilities

Student Weight Lifting

Whether you are a serious athlete or just love working up a good sweat, ODU provides facilities and events for everyone to enjoy and participate in physical activity.

Recreation Programs


At ODU, Monarchs enjoy many different forms of recreation. You can be a part of anything from swimming classes, friendly organized sports or even outdoor adventure programs!

Athletic Tickets

If you enjoy cheering on your fellow competing Monarchs in one of our 16 intercollegiate sports, students get free tickets! Student tickets are available at the ticket window at the Ted Constant Convocational Center or in Webb Center on a first-come first-served basis. Make sure you wear your official ODU gear and bring all your friends to come cheer the Monarchs on!

S.B. Ballard Stadium