Monarch Experience at the SRC! Join the Freshman Fit Team
<p> Freshman Fit Team is an opportunity to meet other first year students looking to improve and develop healthy lifestyles. Throughout the semester first year students will have the opportunity to increase their physical fitness by participating in customized workouts, learn about healthy eating through nutritional taste-testing, and learn wellness strategies for a balanced life.</p> <p> Each Fit Team will be led by a coach! The coach is there to guide the team through their journey and provide them motivation….the work, however, is up to them! Throughout the semester they will need to participate in four of many challenges available to them to participate in across campus. They will also need to participate in two of the four team meetings scheduled throughout the semester.</p> <p> If the participants complete the required work by November 30th they will be able to receive a FREE FitBit Fitness and Wellness tracker to use in a Spring Challenge! </p> <p style="margin-left: 40px;"> <strong>(All Participants will receive a Freshman Fit Team T-Shirt when they register for their Fit Team!)</strong></p> <p> </p> <p> <strong>Registration: Sign Up on Monarch Link! (Limited to 45 participants, so sign up now!)</strong></p> <p> <strong>Program Kick Off: Tuesday, September 9th from 5:30-7:30p in the James Lynn Room (Located in Webb Center)</strong></p> <p> <strong>Program Runs: September 9th through November 30th</strong></p> <p> </p>
freshfit.pdf (1.2 MB)
Posted By: TAMARA MORGAN
Date: Wed Aug 27 09:57:09 EDT 2014