ODU VB Wellness Wave-Jan 28

ODU VB-Wellness Wave-Jan 28

Mondays  from 4:00 to 5:00pm  in Room 221

Date=Class                       Information in the Atrium

January 28=Yoga            New Year, New You Program

February 25=Zumba      Healthy Heart Program

March 25=Kickboxing    Stress Management Program

April 22=Pilates              Summertime Tips Program
 

Free blood pressure screening will be available in the Atrium prior to the workout sessions.

 All activities are FREE for students, staff and faculty.

Learn to love fitness as you join the ODU Wellness Wave at ODU Virginia Beach this Spring 2013 semester.  

Sign-up in advance in the Learning Commons.

1881 University Drive

Virginia Beach, VA 23453

757-368-4100

* Wellness Wave-Spring2013.pdf  (245.6 KB)

Posted By: Linda Caulkins
Date: Fri Jan 25 14:35:39 EST 2013