Are You Winning Your Race?

Are You Winning Your Race?

A Series on Achieving Your Personal Best

Check out the calendar to see the list of events!

Attend four of the events listed to receive a prize to support “Your Race”!

Be sure to have the event presenter sign-off on your passport flyer and submit the completed flyer to the Office of Educational Accessibility to receive your prize by April 15th.

3'" ANNUAL ODU STUDENT HEALTH &

WELLNESS CONFERENCE EMPOWER: FITNESS FOR WOMEN

 

Date & Time: March 1 9:00am -1:00pm

Come join us for a Women's Only fitness

North Cafe - Webb Center program.

 

THE STRESS OF THE RACE

Overcoming Perfonnance Anxiety (with a focus on test-taking. presentations, and balancing classwork)

 

Date & Time: March 4 pm

12:30-1:30

 

2017 Student Success Center Writing Studio

FUELING YOURSELF FOR YOUR RACE

HEALTHY BITES: Fruits and Vegetables

Nutrition Education & Sampling

 

Date & Time: March 6" 12-1:30 pm

Cafe 1201

 

STRESS MANAGEMENT WORKSHOP

Strategies to help manage stress when you become overwhelmed with getting assignments completed, preparing for and taking tests, and trying to keep up with other social and co-curricular activities.

 

Date & Time: March 18 12:30-1:30 pm

Learning Commons Conference Rooms

1310/1311

 

MONARCH MEN FITNESS

Come join us for a Men's Only fitness program that will provide the opportunity to learn how to get started with your own personal fitness & wellness Goals I

Date & Time: Every Tuesday from 6-7pm at the UFC (not including spring break)

On Monarch Way between 42nd Met 43rd

 

Date & Time: Every Wednesday from 12:30-

1:30pm at the UFC (not including spring break

TUNNEL OF OPPRESSION

An interactive event designed to reveal the various forms of oppression still prevalent In the United States and worldwide

 

Date & Time: March 19

North Café

 

WALK A MILE IN HER SHOES

7:00pm

The International men's march to stop rape, sexual assault and gender violence is coming to campus I We're asking our male allies to slip on a pair of women's heels and stroll around campus to show support and respect for women and call for an end to violence against them.

 

Date & Time: March 20 12:00-2:00 pm

Kaufman Mall

 

DOG DAY 3K & YAPPY HAPPY HOUR

Come join the SRC In getting active with your 'furry friends' in our Dog Day Sk walk around campus. Afterwards join us in the QUAD in our own mini dog park enjoying our Yappy Happy

Hour of fun mocktalls and treats for participants and their four legged friends.

 

Date & Time: March 20 5:30 pm

Quad

 

CLIMBING PAST LIFE'S OBSTACLES

An Interactive workshop centered around the climbing wall at the recreation center looking at how to remove and overcome life's barriers

 

Date & Time: March 26 2:30-4:00 pm

Recreation & Wellness Center

 

A WOMAN'S WORTH

A night of spoken word, music and art about women about accepting and valuing themselves.

Date & Time: March 31 6:00-8 :30 pm

North Café

 

TRICIA DOWNING

KEYNOTE SPEAKER

DISCOVER THE INNER CHAMPION

This is the closing event for a month-long initiative aimed at educating the campus community steps for preparing for or overcoming life's obstacles. We will have pictures/video highlighting all of the events that happened over the month and will give awards & prizes to students that attended the most events.

 

Date & Time: April 3

MGB 102

Co-Sponsors:

Women’s Center

Counseling Services

Recreation and Wellness Center

Office of Educational Accessibility

Student Health Promotions

Military Connection Center

 

Women's Center

1000 Webb Center

(757) 683-4109

womenctr@odu.edu

http://www.odu.edu/womenscenter

Follow us on Twitter, Instagram, Facebook, and Tumblr @oduwomenscenter

* Scanned from a Xerox multifunction device.pdf  (302.2 KB)

Posted By: Kishla Conner
Date: Wed Apr 02 09:54:50 EDT 2014