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Soothe Your Stress Through Your Senses

R
 - time/details may vary.
 
Date/time
07/11/2013 12:00 PM - 07/11/2013 2:00 PM
Location
Kaufman Mall
Open to
campus-community
Description
Psychological wellness doesn’t just start in your head. Wellness requires your thoughts, feelings, and actions to be in balance. Stress occurs when something is out of balance. This program will teach and show participants how to engage their senses (smell, touch, sight, taste, sound, and movement) to help restore the balance.