SRWC Facilities
4700 Powhatan Ave, Ste. 1207, Norfolk, VA 23529
757-683-3384
Features
- Multi-level 121,000 sq. ft. fitness and wellness facility
- Internal facilities include: elevated jogging track, multiple activity courts, a large fitness floor, four group exercise studios, heated indoor pool, rock climbing wall, Outdoor Adventure Center
- Pro Shop for equipment checkout
- Lactation Room upon request by calling the front desk
- Rent space in the Student Recreation Center.
Inside the SRC (1st floor, through the locker rooms)
Features
- Eight-lane, 25-yard pool with depths between four and 15 feet.
- Free to students and members
- Open swim, water fitness classes, lifeguard certification courses and swimming lessons offered.
- Locker and shower facilities are also available.
- Rent the pool for your organization.
Inside the SRC (1st floor)
Features
- 3 main courts for basketball or volleyball
- 1 multi-activity court for indoor soccer, floor hockey, badminton, etc.
- 3 racquetball courts that can be reserved up to 1 hour
Inside the SRC (next to the front desk)
Features
- 25-foot high climbing wall designed to resemble natural rock features
- Climbers can choose routes set by staff or climb the natural features of the wall.
- Staff can guide climbers of all skill levels to navigate the 1,125 square feet space.
Inside the SRC (1st floor, on the right just past basketball courts)
757-683-3389
Features
- Home of the Outdoor Adventure Program at ODU
- Camping and outdoor equipment are available for members to rent
- Bike rentals + Bicycle Learning Lab available for bike repairs.
Inside the SRC (downstairs and on the 2nd floor mezzanine)
Features
- 15,000 sq feet of cardio and weight equipment + Crossfit area known as the Monarch Training Zone + Indoor track
- Free Fitness Orientations and Fitness Assessments with our fitness specialists
- Stop by the Fitness Assessment Room to learn about our personal training packages
Inside the SRC (1st floor, on the right side of the main hallway)
Features
- 4 fitness studios, including a 3-tiered cycling studio + a TRX suspension training zone.
- Free group exercise classes for students and members.
- Studio A may be available for drop-in recreation and fun, but is not available to reserve. Studio B and Studio C can be reserved through the Virtual EMS!
Behind the SRC | 4700 Powhatan Ave, Norfolk, VA 23529
Features
- Multi-use synthetic turf field
- Available for pickup games and recreation throughout the year
- Used by Intramural Sports program and Sport Clubs teams
Student Recreation & Well-Being Center Suite 2026 (2nd floor of the lobby) | 4700 Powhatan Ave, Norfolk, VA 23529
757-683-5927
Features
- Home to the Health Promotion unit area of Recreation & Wellness.
- Free massage chair for students to relax in
- Free contraception and other health & wellness resources for students.
4700 Powhatan Ave, Ste. 1207, Norfolk, VA 23529
757-683-3384
Features
- Multi-level 121,000 sq. ft. fitness and wellness facility
- Internal facilities include: elevated jogging track, multiple activity courts, a large fitness floor, four group exercise studios, heated indoor pool, rock climbing wall, Outdoor Adventure Center
- Pro Shop for equipment checkout
- Lactation Room upon request by calling the front desk
- Rent space in the Student Recreation Center.
Inside the SRC (1st floor, through the locker rooms)
Features
- Eight-lane, 25-yard pool with depths between four and 15 feet.
- Free to students and members
- Open swim, water fitness classes, lifeguard certification courses and swimming lessons offered.
- Locker and shower facilities are also available.
- Rent the pool for your organization.
Inside the SRC (1st floor)
Features
- 3 main courts for basketball or volleyball
- 1 multi-activity court for indoor soccer, floor hockey, badminton, etc.
- 3 racquetball courts that can be reserved up to 1 hour
Inside the SRC (next to the front desk)
Features
- 25-foot high climbing wall designed to resemble natural rock features
- Climbers can choose routes set by staff or climb the natural features of the wall.
- Staff can guide climbers of all skill levels to navigate the 1,125 square feet space.
Inside the SRC (1st floor, on the right just past basketball courts)
757-683-3389
Features
- Home of the Outdoor Adventure Program at ODU
- Camping and outdoor equipment are available for members to rent
- Bike rentals + Bicycle Learning Lab available for bike repairs.
Inside the SRC (downstairs and on the 2nd floor mezzanine)
Features
- 15,000 sq feet of cardio and weight equipment + Crossfit area known as the Monarch Training Zone + Indoor track
- Free Fitness Orientations and Fitness Assessments with our fitness specialists
- Stop by the Fitness Assessment Room to learn about our personal training packages
Inside the SRC (1st floor, on the right side of the main hallway)
Features
- 4 fitness studios, including a 3-tiered cycling studio + a TRX suspension training zone.
- Free group exercise classes for students and members.
- Studio A may be available for drop-in recreation and fun, but is not available to reserve. Studio B and Studio C can be reserved through the Virtual EMS!
Behind the SRC | 4700 Powhatan Ave, Norfolk, VA 23529
Features
- Multi-use synthetic turf field
- Available for pickup games and recreation throughout the year
- Used by Intramural Sports program and Sport Clubs teams
Student Recreation & Well-Being Center Suite 2026 (2nd floor of the lobby) | 4700 Powhatan Ave, Norfolk, VA 23529
757-683-5927
Features
- Home to the Health Promotion unit area of Recreation & Wellness.
- Free massage chair for students to relax in
- Free contraception and other health & wellness resources for students.
External Facilities
4208 Monarch Way, Norfolk, VA 23508
757-683-3463
Features
- Satellite gym located between 42nd Street and 43rd Street on Monarch Way
- Equipped with user-friendly cardio and weight machines
- Private showers and daily use lockers available
- Home to the massage therapy program
Webb Center, Room 2114 (2nd Floor) | 1301 W 49th St, Norfolk, VA 23529
757-683-3384
Features
- Multi-purpose facility with 2,400+ sq. ft. of gaming space, home to ODU's Varsity Esports teams and more
- 50 gaming computers, consoles, and a library of games to choose from
- Broadcast and live production suite, streaming studio, + a console area for social gaming
Whitehurst Beach Park | West 48th St. Norfolk, VA 23529
Features
- Inclusive 13-element low-ropes challenge course consisting of hanging cables and wooden platform elements
- Designed for participatory team building and leadership engagement experiences
- Expertly facilitated by trained ODU students and staff members
- Only available upon request
Whitehurst Beach Park | West 48th St. Norfolk, VA 23529
Hours: Sunrise to Sunset
Features
- Located two blocks from the SRC at Whitehurst Beach Park
- Courts are first come, first serve for informal recreation
- Organizations can reserve the courts for activities and events
Waitzer Hall Wellness Center
735 Fairfax Ave, Suite 212, Norfolk, VA 23507
Features
Cardio equipment such as treadmills, bikes, and ellipticals
Strength equipment such as workout machines and dumbbells
Fitness studio with scheduled group fitness classes
Showers and day-use lockers
721 Fairfax Ave, Suite 528, Norfolk, VA 23507
Features
Scan-In Access
Treadmills, ellipticals, exercise bikes, fitness mats, and dumbbells
Showers and day-use lockers
4208 Monarch Way, Norfolk, VA 23508
757-683-3463
Features
- Satellite gym located between 42nd Street and 43rd Street on Monarch Way
- Equipped with user-friendly cardio and weight machines
- Private showers and daily use lockers available
- Home to the massage therapy program
Webb Center, Room 2114 (2nd Floor) | 1301 W 49th St, Norfolk, VA 23529
757-683-3384
Features
- Multi-purpose facility with 2,400+ sq. ft. of gaming space, home to ODU's Varsity Esports teams and more
- 50 gaming computers, consoles, and a library of games to choose from
- Broadcast and live production suite, streaming studio, + a console area for social gaming
Whitehurst Beach Park | West 48th St. Norfolk, VA 23529
Features
- Inclusive 13-element low-ropes challenge course consisting of hanging cables and wooden platform elements
- Designed for participatory team building and leadership engagement experiences
- Expertly facilitated by trained ODU students and staff members
- Only available upon request
Whitehurst Beach Park | West 48th St. Norfolk, VA 23529
Hours: Sunrise to Sunset
Features
- Located two blocks from the SRC at Whitehurst Beach Park
- Courts are first come, first serve for informal recreation
- Organizations can reserve the courts for activities and events
Waitzer Hall Wellness Center
735 Fairfax Ave, Suite 212, Norfolk, VA 23507
Features
Cardio equipment such as treadmills, bikes, and ellipticals
Strength equipment such as workout machines and dumbbells
Fitness studio with scheduled group fitness classes
Showers and day-use lockers
721 Fairfax Ave, Suite 528, Norfolk, VA 23507
Features
Scan-In Access
Treadmills, ellipticals, exercise bikes, fitness mats, and dumbbells
Showers and day-use lockers