Restorative Yoga

Prepare for finals week with Restorative Yoga, designed to help you unwind and de-stress from the semester.

Join ODU Rec Well for a calming and gentle yoga session that focuses on relaxation and rejuvenation.

This class is perfect for students and staff looking to find balance and tranquility before the intensity of finals. Come as you are, then leave feeling refreshed and ready to tackle your exams with a clear mind and calm spirit.