Counseling is a process of learning from the very experiences which are troubling for people. No problem is too big or too insignificant for discussing with a counselor. Keep in mind that numerous students use counseling services for a wide variety of reasons. At Old Dominion, counseling is considered a healthy choice.
Students pursue the help of a counselor for a variety of reasons. Usually they seek counseling to relieve the pressure of specific issues or symptoms, such as:
- Dissatisfying social relationships
- Depression
- Anxiety
- Difficulty setting goals
- Problems related to stress
- Low self-confidence
- Disappointing academic performance
- Questions about sexuality
- Mood swings
- Family issues
- Suicidal thoughts
- Alcohol or drug issues
- Decisions about a major or career
- Homesickness
- Sleep problems
- Eating problems
- Sexual assault or abuse
- Emotional Distress
- Pregnancy decisions
- Loneliness
- Shyness
- Grief