Anxiety Symptoms
- Hypervigilance
- Irritability
- Restlessness
- Difficulty concentrating
- Racing thoughts
- Unwanted thoughts
- Fatigue
- Sweating
- Excessive worry
- Insomnia
- Nausea
- Palpitations
- Trembling
Anxiety Resources
Contact
Counseling Services
757-683-4401
office
757-683-3565
fax
Spring & Fall
M-Th: 8 a.m. - 7 p.m. F: 8 a.m. - 5 p.m.
Summer & Breaks
M-F: 8 a.m. - 5 p.m.
Campus Resources
Student Health Services
Student Outreach & Support